Started with broken left like in spin combo
Add half turns
Add right spin
Discuss pivot purpose (to stay on 1 ft) power from hips (no and yet except they stay up and counter your body)
Quarter turns stay on 1 ft until 5
Half turns
Discuss using momentum (arms)
Whip arm around see how much rotation u get (no pivot, feet together)
1 turn
1 1/4 turns (spotting)
Balance from tight core. Emphasized starting on one foot
2 spins
With music alternated quarter turns, 1 spin and 2 spins.
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